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Tools Self-help for your well-being

Abuse

Forgiveness hook

Holding on to a bad experience is never a good thing, let's move on.
How do you forgive (1)

Forgiveness hook

Holding on to a bad experience is never a good thing, let's move on.

Suffered from abuse?

Create your own safe place now! Source: Joan Furman
1520842407_Safe_placeexercise

Suffered from abuse?

Create your own safe place now! Source: Joan Furman

Who can you tell?

Friend, aunt or cousin? Find out who you can spill those secrets to!

Who can you tell?

Friend, aunt or cousin? Find out who you can spill those secrets to!

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Disclaimer: TeentalkIndia does not offer emergency services and is not a crisis intervention centre, if you or someone you know is experiencing acute distress or is suicidal/self harming, please contact the nearest hospital or emergency/crisis management services or helplines.