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I don’t see a reason to go on after my girlfriend dumped me and is now with my best friend.

Question : I have been thinking of ending my life and I don’t know how to cope with it anymore. I don’t see a reason to go on after my girlfriend dumped me and is now with my best friend. I can’t trust anyone ever again. Please help me! Teentalker , 19-year-old

Dear Teentalker,

I understand it’s been really tough on you and nothing may make sense right now but if you have been feeling suicidal, get help immediately. Having such intense feelings is a sign of depression and severe distress. These heavy emotions can feel like being caught in a cloud that you can’t seem to navigate through. We feel our choices are limited. At this time it helps to sort oneself out by talking to someone. You can use the “who to talk to” tool to help you find the right person to confide in. Additionally, here are some.....

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Disclaimer: TeentalkIndia does not offer emergency services and is not a crisis intervention centre, if you or someone you know is experiencing acute distress or is suicidal/self harming, please contact the nearest hospital or emergency/crisis management services or helplines.