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I always somehow find myself thinking about committing suicide or planning my way out.I don't have friends to talk to. My family doesn't listen

Question:

I have a way to make things go wrong out of  self-pity or whatever, but I always somehow find myself thinking about committing suicide or planning my way out.I don't have friends to talk to. My family doesn't listen at all they think of it to be a lame attempt for attention. But it is too damn frequent I may do it.

Teentalker

Dear Teentalker,

Thanks for reaching out and sharing your concerns.

Instead of kicking yourself, underrating and being so much self critical, stop for a while and evaluate your intrinsic resources and all the positives and have a glimpse of your other self. There are undiscovered, uncovered, untapped goodness and strengths that are waiting to be unleashed. Talk to yourself with encouraging good strong words to counter all negatives, repeat them feel them and visualise your future with images of success and happiness. 

So change the views about yourself, you are not what you label yourself to be, you.....

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Disclaimer: TeentalkIndia does not offer emergency services and is not a crisis intervention centre, if you or someone you know is experiencing acute distress or is suicidal/self harming, please contact the nearest hospital or emergency/crisis management services or helplines.