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I am an attention seeker. How can I overcome this?

Question : I am an attention seeker and I have realized this. Now I want to overcome this. Can you help me do that? Teentalker

Dear Teentalker,

Thanks for sharing your concern.

Everyone likes to have some attention paid to them at times. However, you may be someone who feels the need for excessive amounts of attention. If you feel self-conscious about the ways you seek out attention, there are ways you can train yourself to avoid these behaviors.

  • .Look for the root of your attention-seeking behaviors  - Identifying why you're seeking attention can help you confront the root cause of your behaviors. For example – Do you feel inadequate? Do you feel alone? Do you feel you are not good enough? Jour.....

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