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How to trust someone?

Question : I am a teenager with trust issues, which is why I have a very limited friend circle. Please advice me on how to build trust? Teentalker

Dear Teentalker,

Thanks for reaching us and sharing your concerns. We’ve all been hurt at some point in our lives and I’m guessing that you are no different. 

The best way to find out if you can trust anybody is to trust them. There is no magic wand to suddenly allow you to trust again. The only way to trust again is to grab hold of our fear and work through it. It’s completely normal to feel fear. The fear of rejection, fear of getting it wrong, fear of being laughed at, fear of the unknown, fear of being taken advantage of, fear of losing something of ourselves.

Take baby ste.....

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