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How not to get hurt by other's words or actions?

Question: I am a sensitive person and while inetracting with others I often get hurt by other's words or actions. How do I avoid this? Teentalker

Dear Teentalker,

Thanks for reaching out and sharing your concerns. The echoes of what someone else has said about you keeps repeating over and over in your head. You can’t seem to shut it out. The worst part is, it has made you upset or extremely angered by that person who said those mean things about you. That’s all you feel and think about all day. Your day is ruined.

During our lifetime, we meet all sorts of people. We all have different values and principles, so when we meet someone who differs in terms of viewing life, there’s bound to be conflict. You may be caring too m.....

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Disclaimer: TeentalkIndia does not offer emergency services and is not a crisis intervention centre, if you or someone you know is experiencing acute distress or is suicidal/self harming, please contact the nearest hospital or emergency/crisis management services or helplines.