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Coping with feeling fat and ugly

Question: I often feel like I am very fat and ugly. I don’t eat much and people tell me that I am very skinny and thin. I don’t know what to do about these feeings. I keep trying to hide my fat with loose clothes. My mom also thinks that I need to lose some weight. I am so confused and don’t know what to do. I feel ugly and helpless.

Dear Teentalker,

Thank you for writing to us about your concern. I feel so sad to see that you are feeling so upset about how you look and feel. Being unsatisfied about your appearance can be so daunting and disheartening. It seems that your friends disagree with you but your mother believes that you are overweight.

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