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I am living under the constant fear of losing my job due to lockdown.

Question: I am living under the constant fear of losing my job due to lockdown. I fear that my company might ask me anytime to resign as our company is in loss. I am unable to sleep. How do I win over my fear? Teentalker

Dear Teentalker,

Thanks for reaching out.

The world we are in right now is scary. I would agree at times we too feel anxious, knowing about new cases piling up every day, with no solution on the horizon to take down the novel coronavirus. But fearing about it is only going to make matters worse. 

Fear usually stems from a lack of security. The current situation is new and comes with a bunch of uncertainties. However, at this time, you need to remind yourself that the entire world is going through this. It is important to not overthink and blow it out of proportion. Because trust me, nothing really is goin.....

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Disclaimer: TeentalkIndia does not offer emergency services and is not a crisis intervention centre, if you or someone you know is experiencing acute distress or is suicidal/self harming, please contact the nearest hospital or emergency/crisis management services or helplines.