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I always feel like not doing the thing which I have to do, I am scared of doing something which I want to do. Am I being a good procastinator?

Question: I always feel like not doing the thing which I have to do, I am scared of doing something which I want to do like somebody inside me is working against me. Am I being a good procastinator or I am depressed or I am not being mature enough to take responsibility of my life? Teentalker

Dear Teentalker,

Thanks for writing to us. I can really understand how distressed you feel.

On reading your issue, I was able to connect it to so many other people I have seen over the time. It is not that you are alone struggling with this issue.In this process, a simple way to help yourself would be to start with the prospect. But a lot of times setting targets for self is something we are unable to do. In this, what helps is if someone is there to assist you with the deadlines. It can be from your family, or a friend and try to relate it to an event to give yourself the push to move on forward with the task.

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Disclaimer: TeentalkIndia does not offer emergency services and is not a crisis intervention centre, if you or someone you know is experiencing acute distress or is suicidal/self harming, please contact the nearest hospital or emergency/crisis management services or helplines.