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COMMON QUESTIONSHave a question? Need an insight? Our counselors respond to teen questions

Q : How to deal with mild panic attacks in the examination hall?
Q : I always feel like not doing the thing which I have to do, I am scared of doing something which I want to do. Am I being a good procastinator?
Q : I am taking medication for anxiety since past few years but unable to overcome.
Q : I think my cousin is ignoring me since we had a fight last year. I love her a lot and really feel depressed by her behaviour
Q : Since last 1-2 years my life has completely changed in a bad way. I have stopped reacting to any situation and the only solution I can think of is death, which will give me the peace i have been looking for.Please guide.
Q : I am an anti social person and this makes me depressed.
Q : Sometimes, I think no one likes me
Q : I am highly sensitive to certain kinds of sounds. This has affected my studies.
Q : Is there any cure for OCD?
Q : I want to know how to deal with problems of insomnia. Please suggest some tips.
Q : The main character in a book I am reading is very similar to me. Will I then end up in asylum?
Q : I moved to a new city a few years ago but I still feel like I don't belong here. How do I deal with this?
Q : Every time I think of becoming an actor, I get depressed and lose confidence. What do I do?
Q : Some of my close friends make fun of my public speaking skills. That makes me cry.
Q : I have been suffering from depression for sometime now. Please help me!
Q : I’m in a boarding school and feel homesick, alone and low.
Q : I’m stressed and upset with myself as I get really anxious during exams and get sweaty and end up with bad marks.
Q : I think I’m depressed and get angry quickly and snap at my family.
Q : My boyfriend passed away and I feel empty and am constantly crying . Help!
Q : I panic and feel anxious every time I need to make a presentation.

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Vandrevala Foundation

Depression & Anxiety

COMMON QUESTIONSHave a question? Need an insight? Our counselors respond to teen questions

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