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Phobia of Dogs

Question : I have been afraid of dogs since I was a child. Even now I am so scared of them that I don’t even visit my friend’s place because she has a dog. I like them from a distance but can’t go near them. I really want to become better with this fear. What should I do?

Dear Teentalker,

Thank you for reaching out to us about your concern. Having a fear of dogs is so common and so valid. I can understand you’re coming from. It’s okay for you to take your time with becoming desensitized to them. The fact that you are willing to change and work on your fear itself is progress!


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