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I often dream about weird things for a few days. Is it because of COVID-19?

Question : I often dream about weird things. It has been happening for a few days. I don’t remember but I feel anxious and always wake up in between the sleep. Is it happening because of this COVID-19? Teentalker

Dear Teentalker,

Thanks for reaching out.

During this pandemic situation of COVID-19, many people are complaining about getting weird dreams. The internet searches are very high with words like ‘Covid-19 dreams’ or ‘Coronavirus dreams’.

Dreams are considered to be our brain’s way to process the feelings and emotions which actually happen to us. In some cases when we are going through stress our brain releases many neurochemicals which can trigger the weird dreaming process.

The things you can do to not get the weird dreams are – 

  • Eating healt.....

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