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I have been suffering from depression for sometime now. Please help me!

Question : I have been suffering from depression for the past year and cry almost everyday, as I'm not able to focus on getting any work done. However, my family thinks I'm acting out and doesn't think it's that serious. Please help me as I wish to get out of this mess! Teentalker , 16-year-old

Dear Teentalker,

Thank you for reaching out and sharing your innermost thoughts and most importantly, being very honest about it. Truly appreciate it!  It appears as though your family is not very supportive of what you’re dealing with, since in their opinion, ‘mental illness is not a real illness’. This can hurt a lot and can be a very frustrating situation to be in.

While depression can basically feel like a fracture of the mind, where all one wants to do give up on everything in life, it doesn’t have to be that way.  At this stage, what you really need is a safe space to ex.....

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Disclaimer: TeentalkIndia does not offer emergency services and is not a crisis intervention centre, if you or someone you know is experiencing acute distress or is suicidal/self harming, please contact the nearest hospital or emergency/crisis management services or helplines.