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I have a acne problem and my friends bully me in school. My parents also have their personal problems. I think I am suffering from depression.

Question : I am suffering from depression and I didn't talk about this to my family because I know they won’t understand. I have a very bad acne problem, that's why I don't have the confidence to do things in front of everyone and afraid to express myself to everyone. I also got bullied by my classmates and didn't want to go to school daily and marks are also bad because of it. My family has lots of problems also. My mom and dad have their personal issues that depress me very badly. I hate my life. Teentalker , 19-year-old

Dear Teentalker,

Thanks for reaching out and sharing your concern.

I can really understand how bad you feel when your friends bully you.   I want to leave you to answer a few questions as you introspect.

One - have you spoken to someone in your family about how you’re feeling? Sometimes having a short conversation with parents and asking them to be solution-focused by taking you to a good skin doctor is a good way to help yourself.

Two – what are the aspects of your physical self that you do like? I know this sounds like a tricky question because puberty throws our bodies into.....

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