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I am not able to give my best in my new job.

Question : I recently joined a new company. This is my first job and I want to give my best and show my potential. I have been working 12 hours a day for a few months but now I am not feeling motivated to work. I feel exhausted after working for 2-3 hours in a day. I am not able to understand why I am feeling this way. I want to give my best but I just can’t.

Dear Teentalker,

Thanks for sharing your concern.

We often think that we can work our way to success by increasing the amount of energy and time we put in our job. By continuously overworking you can manage to get short term success but you are making yourself prone to exhaustion and depression in the long term. Eventually you will face burnout.

Burnout can be managed well if you recognize it in early phases. There are a few things which you can do while dealing with burnout –

  • Reach out for help

Reach out to those closest to you, such.....

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You can also chat with the counsellor by clicking onTeentalk Expert Chat.

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