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I always feel that I'm ugly. How should I increase my self-confidence?

Question:

I am not confident at all. I always feel that I'm ugly. How should I increase my self-confidence?

Teentalker , 14-year-old

Dear Teentalker,

Thank you for reaching out and sharing your concerns.

In order to look good and be confident, it is important for each and every individual to feel good about themselves internally and for that to happen, it is important for you to start loving and accepting yourself entirely! This is easier said than done, but the journey is certainly worthwhile!

Remember, no one is perfect, not even your favourite celebrity! In order to become comfortable in your own skin, it is important for you to get know yourself better.  Figure out what are your strengths and weaknesses and work towards your future.....

If you have a story to share, Email it to us HERE.

If you have a query, Email it to us HERE.

You can also chat with the counsellor by clicking on Teentalk Expert Chat.

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Disclaimer: TeentalkIndia does not offer emergency services and is not a crisis intervention centre, if you or someone you know is experiencing acute distress or is suicidal/self harming, please contact the nearest hospital or emergency/crisis management services or helplines.