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It's been about a year and a month since I first tried Meth. I have desperately tried to get off of it multiple times but unable to do so.

Question: It's been about a year and a month since I first tried meth. I have desperately tried to get off of it multiple times but I can only manage to get short periods of time. I have been to rehab but I still relasped. My family doesn't even know as they live in different city and I can't tell them. Meth has took my life and turned it upside down, please help. Teentalker

Dear Teentalker,

Thanks for sharing your issue. I can really how tough you are feeling to kick off this habit. 

One day you will overcome all of those battles. Stay strong. Drug addiction is really bad habit and it’s really difficult to overcome it. Family mediation really helps iin such cases  so I would advise you to definitely share it with them, no matter how difficult is this. Socialise more, this will distarct your mind. Join some gym or meditation classes. 

When you feel a strong urge, have some water or go out for a walk or wash your face. Keep yourself busy wit.....

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Disclaimer: TeentalkIndia does not offer emergency services and is not a crisis intervention centre, if you or someone you know is experiencing acute distress or is suicidal/self harming, please contact the nearest hospital or emergency/crisis management services or helplines.