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I'm not doing well, since the past few days, since the targets I fix per day are not being completed.

Question:

I'm not doing well, since the past few days, since the targets I fix per day are not being completed and to complete that I don't sleep at night and at times, I also end up missing my classes, due to which my schedule is getting disturbed, though my friend keeps telling me to have faith. How should I handle this?

Teentalker , 16-year-old

Dear Teentalker,

Thank you for reaching out and sharing your concerns.

Sometimes, as students, you plan things out in advance and it works, sometimes, it doesn't.

In your case, the study time-table you've set for yourself, clearly does not seem to be working out as it's affecting your sleep cycle and your studies. It also feels good to know that you have a supportive friend who understands you and wants you to think positively and have faith. But apart from that, here are a few tips to help you get through this challenging phase:

1. Revise your study strategy: .....

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