Dear Teentalker,
Thank you for reaching out and sharing your concerns.
It sounds like you're very confused and also seem to have negative feelings towards yourself. In order to get a realistic picture, it would be advisable to get a complete health check up, including your weight and skin evaluation at a hospital/health-care centre. That way, you will understand the steps that need to be taken in order to reach your goal.
Weight loss and having a good skin is not a journey of just 'looking beautiful' but also 'feeling beautiful' on the inside. It is a process of.....
Dear Teentalker,
Thank you for reaching out and sharing your concerns.
It sounds like you're very confused and also seem to have negative feelings towards yourself. In order to get a realistic picture, it would be advisable to get a complete health check up, including your weight and skin evaluation at a hospital/health-care centre. That way, you will understand the steps that need to be taken in order to reach your goal.
Weight loss and having a good skin is not a journey of just 'looking beautiful' but also 'feeling beautiful' on the inside. It is a process of discovering yourself (as excessive weight gain is usually a manifestation of deep-rooted unresolved issues).
Therefore, when learning to make the required lifestyle modification, it is also important to focus on self-love and self-care. You may talk to a Counsellor, if you wish to.
And last, but not the least, it is important to 'trust your intuition'; not everyone who you considered a 'good friend' genuinely wishes well for you.Stay away from negative people, the ones who keep misguiding you, because these are the ones who will love you for being mediocre and despise you the moment you start making any kind of progress. It is important for you to surround yourself with people who love you and accept you truly because these are the people who will help you to grow and become the best version of yourself.
Hope this helps, should you have any other query do connect online for chat between 11am-8pm or drop us an offline message.
Best regards,
Expert Teentalkindia
