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I have been addicted to masturbation and porn since childhood. It has been ruining my life and relationships.

Question : I have been addicted to masturbation and porn since childhood. It has been ruining my life and relationships. I feel lonely, depressed, dont feel like going outside,  My hair have become gray at age 19 Despite all doctors saying that it is normal, i have experienced myself that it is not normal. Masturbation causes a lot of effects on the body, especially emotionally and mentally. But if i dont masturbate i get too much urges like an addict. Then i masturbate a lot like 4-5 times.   Teentalker

Dear Teentalker,

Thanks for writing to us. I can understand your mental situation. From what you have shared, I understand that these issues have been prevailing for a long time and is affecting your other aspects of life as well. Also, I feel that you have taken the first step to recovery by accepting that you have a problem and need help for it, and sharing it with us.

 I feel your real problem may be low, selfesteem,selfimage ,self confidence ,and lack of assertiveness ,due to which you have not been able to cope and adjust socially,interpersonally,and nurture and sustain friendships ,and be agreeable.....

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Disclaimer: TeentalkIndia does not offer emergency services and is not a crisis intervention centre, if you or someone you know is experiencing acute distress or is suicidal/self harming, please contact the nearest hospital or emergency/crisis management services or helplines.