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I am too much addicted towards video games

Question :  I am too much addicted towards video games, every time while I do study or any work I just think about games-games and just games , when I talk to my friends I just talk about games only.  And knowing this all also I can't stop my self playing games. Please give some suggestions that atleast I can think when to play games and when not to play.! Teentalker , 17-year-old

Dear Teentalker,

Thank you for reaching out and sharing your concerns.   With the plethora of video games available today, it is quite natural to want to try and play those games, since they do help building in certain skill sets, however, when taken, to an extreme, it can become a matter of concern.   However, gaming by itself is not such a bad thing, after all there are advantages of playing video games and it is important to know what those are so that you make the most of your time and resources.  

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