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I am highly addicted to daily soaps on TV being a Teenager, I often get scolding for the same from my parents

Question : I am a 15 year old girl whose parents often scold her for her addcition about daily soaps on TV. This affects my studies and I try to avoid but somehow I can't. This has started affecting my behaviour as well. Please help. Teentalker

Dear Teentalker,

Thanks for writing ot us. I can understand your worry about your addiciton.

All these daily soaps are good till you watch them in a limit and not getting carried away by them. They are meant for entertainment only. But sometimes they induce aggressiveness, Attention problems, Sleep deprivation. Plus I am sure at this stage, you must have other relevant work to do.

While taking break from studies or generally while relaxing, try to use that time to go outdoor and play some sport or try going for a run, or walking in some park or garden nearby. Interact with friends and family fac.....

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