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I am addicted to tobacco and I'm trying to skip this bad habit.

Question : I am addicted to tobacco. I have tried to skip this bad habit, but I always fail in it. My monthly expenses have also increased. So, how should I deal with this situation? Teentalker , 19-year-old

Dear Teentalker,

Thank you for reaching out and sharing your concerns.

It takes a lot of courage for you to be so honest and open about the situation and congratulations to you for doing that! That is a big step you're taking towards recovery.

You mentioned suffering from a habit related to consuming tobacco and that you're spending a great deal of money on it. I understand from your concern you would like to get rid of this habit and so I would like to give you suggestions along the following lines:

1. First and foremost, I would request you to write down answers to the following questions:.....

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If you have a query,Click Here.

You can also chat with the counsellor by clicking onTeentalk Expert Chat.

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Disclaimer: TeentalkIndia does not offer emergency services and is not a crisis intervention centre, if you or someone you know is experiencing acute distress or is suicidal/self harming, please contact the nearest hospital or emergency/crisis management services or helplines.