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I am a heavy drinker and this habit is affecting my studies.

Question : I am a heavy drinker and this habit is affecting my studies. Because of all this, I am depressed. How do I cope up with this? Teentalker , 19-year-old

Dear Teentalker,

Thank you for reaching out and sharing your concerns.

It takes a lot of courage to admit what you are going through and congratulations to you for doing that!

That is the first step towards getting better. The next thing I would request you to do is to work on the tool called 'The CAGE Questionnaire'. You can click on the toolbox tab in order to access the tool.

You also need to ask yourself the following questions:

  • What are the advantages of drinking?
  • What are the disadvantages of drinking?
  • What are the advantages of not drinking?
  • .....

If you have a story to share Click Here.

If you have a query,Click Here.

You can also chat with the counsellor by clicking onTeentalk Expert Chat.

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Disclaimer: TeentalkIndia does not offer emergency services and is not a crisis intervention centre, if you or someone you know is experiencing acute distress or is suicidal/self harming, please contact the nearest hospital or emergency/crisis management services or helplines.