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I have scored 95% in my 10th, but now in 11th I started failing in a few subjects. How should I cope up with my studies?

Question : I am an 11th class student. I am very worried about my studies. I've never failed in any exam of my life but in the school unit test I'm frequently failing in a few subjects although I'm a very good student, I got 95% on the 10th. I don’t know how to cope up with my studies. My exams are approaching. Please help me. Teentalker

Dear Teentalker,

Thanks for reaching out and sharing your concern. 

You seem to be under immense academic pressure to perform and I understand how challenging that can be. I know studies can be very stressful. It’s how we tackle the stress that sets us on track. You can follow some stress management skills to equip yourself with better study skills.

Things you can try to manage your stress.

- Try to relax by taking deep breaths, check our section on mindfulness.

- Take up an activity you enjoy and love

- Exercise and get some fres.....

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