Dear Teentalker,
I can understand your worry and concern for yourself and we are glad that you reached out to us for assistance.
Thanks for reaching out and sharing your concern.
Dreaming is a means by which the brain processes emotions, stimuli, memories, and information that's been absorbed throughout the day. Sometimes there is a difference between your ideal self and your real self and these differences cause conflict and lead us to overthink our choices and abilities as a person. This often leads to frequent dreams. I presume you need to review and resurrect your self - esteem, self - conc.....
Dear Teentalker,
I can understand your worry and concern for yourself and we are glad that you reached out to us for assistance.
Thanks for reaching out and sharing your concern.
Dreaming is a means by which the brain processes emotions, stimuli, memories, and information that's been absorbed throughout the day. Sometimes there is a difference between your ideal self and your real self and these differences cause conflict and lead us to overthink our choices and abilities as a person. This often leads to frequent dreams. I presume you need to review and resurrect your self - esteem, self - concept and self - image and make assertiveness your style of behavior and communication.
These concepts are all reflective of how you see yourself and your own worth. I would suggest you go through this link about Dreams. https://www.teentalkindia.com/explore/general/dream-another-dream-but-read-this-first
As you also finding it difficult to concentrate on your studies, I am sharing with you some tips for better concentration -
- Prepare a time table by planning and prioritizing the subjects that require more attention.
- Setting your target for regularly is very important. Set goals according to your convenience.
- Find a comfortable place where you can sit and study for longer durations without any disturbances.
- Keep your phone or gadgets away which might distract you.
- Take small breaks on intervals will help you refocus better.
Please go through these helpful resources.
https://www.teentalkindia.com/video/explore/academic-pressure?v_id=59986
https://www.teentalkindia.com/explore/academic-pressure/top-7-study-tips-to-improve-concentration-and-better-focus
Hope this helps, If you have any other query, feel free to come online for chat from 11am - 7pm(Mon.-Sat.) or drop us an offline message
Regards,
Expert Teentalkindia