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How to focus and concentrate on my studies?

Question : My parents keep saying that I am distracted by my surroundings. How do I focus on and concentrate on my studies?   Teentalker , 16-year-old

Dear Teentalker,

Thanks for reaching out and sharing your concern.

Difficulty while concentrating on studies could be due to a variety of reasons. During such phases, you start dreaming or you feel lost and/or your mind wanders. At times, you might find yourself going on a vacation when in reality, you're expected to study and prepare for your exams.

So, whenever, you find yourself dreaming (or day-dreaming) as it is rightfully called, please ask yourself the following questions:

1. Are you getting bored?

2. Do you find yourself daydreaming when you'r.....

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