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I was sexually abused in my childhood by a servant of my house. till now I sometimes feel it ruined my life and made me weak.

Question : I was sexually abused 3-4 times at the age of 3 by our servant. I didn’t understand it well during childhood and did not tell my parents about this. When I grew up it was too late. I think my mother knew about this (but not sure how much) as I heard that after seeing the servant with me she removed him from the job. Now sometimes I feel why did it happen with me. Was it my destiny? Sometimes I cry alone and think that it ruined my life and made me weak. Please help me to overcome this feeling. Teentalker , 19-year-old

Dear Teentalker,

Thanks for reaching out and sharing your concern.

I can understand how abusive and sad you feel at this. I am so sorry to hear that you went through such a traumatic experience. There is no easy way to get through this, so thank you for reaching out and working towards helping yourself. You are not alone we can help you with this.

Here are a few active steps you can take to help yourself:

 - Remember that none of this was your fault and you are not to blame

 - Extend some compassion towards yourself because you weren’t.....

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Disclaimer: TeentalkIndia does not offer emergency services and is not a crisis intervention centre, if you or someone you know is experiencing acute distress or is suicidal/self harming, please contact the nearest hospital or emergency/crisis management services or helplines.