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I was sexually harassed by a cousin due to which I get suicidal thoughts.

Question : I was sexually harassed by my cousin for two years, around 3 to 4 years ago. It has stopped now but it still hold power over me. It makes me feel dirty and causes some suicidal thoughts in me. 

Dear Teentalker,

Thank you for reaching out and sharing your concerns.

It takes a lot of courage to talk about your past which is painful and more so, because a family member was involved in this abuse. Good to know that it has stopped, but getting over that abuse and letting go of unpleasant memories often takes time, but with the right techniques and strategies, it is possible to get through this phase and move on. No one can change what has already happened, but you have the power to learn some valuable lessons from the experiences you have had and rise above all the negativity you have been through. 


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Disclaimer: TeentalkIndia does not offer emergency services and is not a crisis intervention centre, if you or someone you know is experiencing acute distress or is suicidal/self harming, please contact the nearest hospital or emergency/crisis management services or helplines.