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5 habits that are unknowingly harming you and what to do about it

Some habits such as procrastination and sleeping can be self-harming. Learn how to cope with it before it goes out of hand.
Nishtha Juneja19th September, 2017

Self-harm is not only physical; there are various ways in which humans harm themselves emotionally. These habits are equally corrosive to your mental and physical well-being as the body stores pain and hurt. Read on to find out if you’re self-harming yourself by doing any of these: 1. Procrastination
Simply put, procrastination is a gap between intention and action. Take this ex.....

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Disclaimer: TeentalkIndia does not offer emergency services and is not a crisis intervention centre, if you or someone you know is experiencing acute distress or is suicidal/self harming, please contact the nearest hospital or emergency/crisis management services or helplines.