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Creating a safe space is very essential in this scenario. Nowadays we all come up to various news on abuse and rapes. It is a serious concern and must be dealt wisely to keep ourselves safe and strong. Communicating assertively can pave a smooth way for this. I think, there is nothing to explain about how communication will be useful. As it is very clear that if there is any problem that you as a teenager are facing, you can get it solved easily by sharing it with parents or anyone you trust. So when we speak about creating a safe space, communication plays a key role.
You have to openly speak to your parents about how you feel about everything! Yes, about everything. Usually it is awkward to discuss teenage feelings with parents, mostly because of fear. Say for example if someone seems weird to you, without hesitating you must speak about it to elders. They can give you advice and i am sure will listen to you. If this is not happening, do speak with counsellors. On Teentalkindia website also you can talk to our experts, click on https://olympiadimages.dbcorp.in/
Sometimes discussing about your problems in front of everyone is difficult. So in order to avoid hesitation, prefer a place where you feel comfortable. It is completely upon you actually. As when you will be mentally satisfied that no one is around who can over hear, you will pour out all your emotions. Pre plan whatever you think you should discuss. Be it about academics, relationships, anyone’s errei behaviour, abuse or anything which amuses you.
And in the end of the discussion, try to analyse how worthy discussion was. You can deny with some things spoken about, it is very normal. But at the end most of it must be fruitful. It is definitely not easy to open up. Take your time and try to mention what all things trouble you. Communication is a two way process: always keep this in mind.
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You can also chat with the counsellor by clicking on Teentalk Expert Chat.
Criticism is a common—but painful—experience. Being criticized may produce fear, shame or anger, and feed into your insecurities. Obviously, not all critics produce these negative experiences, there is a positive criticism that makes you think and helps you grow. To discover it is important to understand what provokes people to criticize, if their reasons are valid or, on the contrary, are only a strategy to reassert their power, complain or humiliate.
People criticize you because:
The way to respond to criticism depends largely on the situation and the reasons that cause it. In fact, there are circumstances where is better not to do it, because reacting to criticism would only serve to further develop the other person and satisfy his/her desire for leadership and control. In these cases it is best to pay no attention to them, because trying to defend ourselves would only lead to a dead end. Hence, if you can, pretend that nothing has happened. When the person who criticizes you is significant for you, it is necessary that you pay attention and let him/her know that you love and esteem him/her, even if you do not agree with that opinion. You can also point out to that person that you respect his/her ideas and efforts, but always asserting your freedom and the right to make your own decisions. Nobody enjoys to be criticized, but it is part of the human experience. Try to find the middle ground between taking too much accountability for other people’s issues and being too defensive.
If you have a story to share,Click Here
If you have a query,Click Here.
You can also chat with the counsellor by clicking on Teentalk Expert Chat.
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