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How to be a friend to someone who suffers from: Panic Attacks

Here is how you can help your friend deal with an anxiety attack...
Khubi Amin Ahmed18th September, 2017

Panic attacks can happen anytime and anywhere without any warning. Thus, if your friend or loved one suffers from them, it is important to understand what triggers their state of fear and how it can be helped. How to identify the symptoms? If your friend frequently avoids certain situations. If your friend often talks about breathing problems, feeling nauseous or dizzy. If they talk a.....

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