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Healthy media diet

Have you felt addicted to your screen? Have you felt that it is easier to WhatsApp or message a person rather than talk in person? Do you sometimes lose focus as you mindlessly toggle among apps not sure what you wanted to do in the first place? Have you sometimes found that your hand reaches for your phone almost on automatic mode before you can even think?
Ritika Srivastava14th February, 2019

Over the past decade our worlds have witnessed massive changes in the way we have integrated tech and media into our lives. Our devices have become more functional but also indispensable. Media multi-tasking has become tiring and distracting. Read more »

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