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3 simple steps of making an effective daily routine

Better time management is the key to feel more productive and achieve your maximum potential, in whatever you are planning to do.

Better time management is the key to feel more productive and achieve your maximum potential, in whatever you are planning to do.

Time management is not a cake walk usually, perhaps it’s not a war either. One has to be precise about a few things and an easily followable to-do-list can be made. Now the question is what are those few aspects which can contribute to make a routine. Also how to make such a daily to-do list which is realistic and easily manageable.

Here are 3 simple steps of making an effective daily routine list.

Be clear about your Tasks

This is the primary step to be taken, try to figure out all the tasks which you want to do. It could be studying, playing, spending time with family & friends or doing painting or singing. This is basically an accumulation of tasks that you need to accomplish. Now prioritize the activities which you have to do daily. Like if you are a student studying is a priority, for others it could be different.

Organize all your Tasks

Once you have crossed level one, i.e the first step, you can easily head towards organizing tasks. It’s your choice to plan your list, according to your habits. But after preparing schedule you must be responsible to follow it as it is. To be sure about it you can go for weekly plans.

Turn out to be More Accountable

If you have to finish any assignment or task on a fixed date, mention it in your to-do list. Also putting the list somewhere which is always visible to you is quite effective mostly. And in order to check if you are following the routine well or not, you can share your list with someone who can keep an eye on you.

Following a proper time routine is not about a boundation. It’s about being successful by easy time management. You needn’t be completely strict with yourself, rather be flexible by keeping some blank spaces. So that unplanned activities do not hamper your schedule. A good daily routine is like an anchor which gives you consistency and freedom to explore along with solace.

If you have any other queries or time management tips do share them for others also in the comment section below. In case you need more help or advice you can always chat with our experts or send an email to expert@teentalkindia.com

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Study Tips to Improve Concentration and Better Focus

When you’re constantly surrounded by technology and gadgets, it is only easier to get easily distracted.
Gousiya Teentalkindia Content Writer

There are many things that go within one’s head and in their lives. Circumstances also make things difficult for one to focus on studies.

We are here to guide you with effective tips and strategies that will enhance your concentration and help you focus better on studies.

 

 

1.Manage your sleep

Get a good 7-8 hours of sleep every night. Sleep should be one of your priorities if you’re looking to concentrate better and enhance your learning capacity. Sleep deprivation affects your mood, focus and impairs your judgment and concentration. 

2. Rest & Refresh

Physical exercise has benefits for both mind and body. A 15-20 minutes walk before studying helps in  improving concentration. Taking a walk will energize your body and boost your concentration.

3.Take 10 deep breaths

After every 3 hours take a break and disconnect from everything. Take 10 deep breaths and relax yourself. Breathing exercises relaxes you and improves focus. 

4.Tune into Music

Music does help in calming us down and focusing better. Students use it as a tool to keep their calm and regain energy. So listen to soft music to keep your focus intact.

5. Find a peaceful environment 

Finding a suitable environment and time for your study is key for gaining the best concentration. One must ensure minimal distractions to increase their prodcutivity. Choose a convinent time that enhances your focus and concentration. 

 6. Choose your Buddy

One can choose a buddy with whom they can share the doubts and also learn new techniques to cover your syllabus. They can even help with managing study time with proper attention to every subject. The study buddy should motivate and counter your distractions.

     

 Follow these tips to perform well with improved concentration and better preparation for your exams.

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