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Alia Bhatt Speaks for Teentalkindia
Experts speak on Depression
Message from Teens
I have 2 best friends but sometimes I feel they both are spending a lot of time together and I feel jealous
Dear Teentalker,
Thank you for reaching out and sharing your concerns.
It is natural to feel a little insecure and get jealous, especially if your friends are spending more time with one another than they are with you.
So, in this case, you might want to do a little bit of self-reflection and ask yourself the reason for not being able to spend time with them? Is it because you have some other commitments?
How to handle last moment anxiety for exams?
Dear Teentalker,
Thanks for reaching us and sharing your concerns. I can understand your concern and I appreciate that you have come out of your comfort zone to seek advice.
While it’s completely normal to feel a bit nervous before a test, some students find test anxiety overwhelming. Racing thoughts, inability to concentrate, or feelings of dread can combine with physical symptoms like a fast heartbeat, headache, or nausea.
How to balance sports and academics?
Dear Teentalker,
Thank you for attending the TeentalkIndia session at your school, for reaching out and sharing your concerns.
Being proactive and having a life outside academics and taking up sports is the key to overall development. This is extremely important as building on a variety of skills, other than just getting good marks is necessary, for you to do well in life.
It is great that you think holistically and you want to give equal importance to your health as well as your studies. Physical and mental health affects our concentration and hence it is always advised to balance it out. Read More
I can understand how abusive and sad you feel at this. I am so sorry to hear that you went through such a traumatic experience. There is no easy way to get through this, so thank you for reaching out and working towards helping yourself. You are not alone we can help you with this. Read More
Thank you for reaching out and sharing your concerns. With the plethora of video games available today, it is quite natural to want to try and play those games, since they do help building in certain skill sets, however, when taken, to an extreme, it can become a matter of concern. However, gaming by itself is not such a bad thing, after all there are advantages of playing video games and it is important to know what those are so that you make the most of your time and resources. Read More
Self-confidence is an integral part of our success but it is not the sole reason for being successful. It comes easier for some than for others. Don’t be upset for having low-confidence. It can be improved but the fact is that there’s no quick-fix, or five-minute solution to improve it. Be aware of your strength and weakness. Embrace your strengths, and build upon them. After all, your strengths will help you achieve your dream. Read More
One – have you spoken to someone in your family about how you’re feeling? Sometimes having a short conversation with parents and asking them to be solution-focused by taking you to a good skin doctor is a good way to help yourself. Read More
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